Simple Lima Bean Soup Recipe

I know Lima Bean soup when I asked about it in a restaurant and she gave me a cooking guide to make it at home, so I would like to share that guide too.

Lima Bean Soup Recipe
Lima Bean Soup Recipe

What Is Lima Bean Soup And Its Origin?

We prepare Lima bean soup with dried lima beans, vegetables, and smoked sausage. If we think about its name, some facts come to our mind like it is named after the capital of Peru, Lima. Because beans Europeans first saw, were exported to Europe from the port of Lima at that time. Its name was linked to the city when it was introduced in Europe and North America. Due to the establishment of trade and export from Peru, these beans are quite popular in America under the name of “lima beans”.

Why You’ll Love Lima Bean Soup Recipe?

Nutrient-packed: Rich in fiber, protein, and essential vitamins, lima bean soup is a healthy and filling soup.

Customizable: This vegan soup can be easily customized as per your requirement, you can even add some additional vegetables.

Comforting & Easy: Just one pot is enough to make this, which is perfect for a comforting meal. It is suitable for busy families and those looking for a hearty meal.

How Beginners Tackle Lima Bean Soup Recipe?

If I give any advice to beginners as an expert then I would advise them to boil the lima beans first because boiled beans save you time. Then you can follow all the instructions step by step. When I made it for the first time, it took a lot of time but after making it 3-4 times, it took less time and the taste also started improving. In the beginning, it is made easily, later on, you can get vegetables as per your requirement, or can also give a creamy texture.

What Side Dish Pair With Lima Bean Soup Recipe?

There are many types of side dishes to serve with lima soup, like a crunchy salad with a mild flavor. If you want a more spicy option, you can use cornbread or slices of whole-grain bread. You can try anything, just make sure it is a little dry because you already have a wet option of soup, so you may want to try something like chips. Whenever you eat the soup, serve it on the table with some side dishes so that it looks a little attractive.

How To Customize Lima Bean Soup Recipe?

If you want to customize the soup to your liking, for example, if you like fish, you can use fish broth instead of chicken broth. Use more chili flakes and smoked paprika for a tangy taste. You can use any other bean instead of butter bean or add potato or sausage. Use whatever you like and its alternates which are available to you.

How Vegans Adapt Lima Bean Soup Recipe?

If I were a vegan, I would love this most because you can make a vegan-friendly lima bean soup by simply changing one or two ingredients, Just like we use chicken broth in soup, you can use vegetable broth instead of it. You can increase its depth by using mushrooms or kale, which can also make a vegan soup by using plant-based ingredients.

Tips From Experts About Lima Bean Soup Recipe?

Experts advise keeping the lima beans soaked overnight so that the beans swell better and it becomes easier to cook the soup. To make the soup creamy, saute the vegetables and blend them so that you get a creamy texture. Use herbs like rosemary in place of butter to enhance the flavor and opt for low-sodium broths. With just a few small changes, you can make the soup unique and suitable for your family.

Nutritional Benefits Of Lima Bean Soup Recipe?

This soup has been placed in the category of classic soups because it is rich in iron, potassium, and folate, making the soup great for overall health. Along with its high fiber content, it also helps in digestion. The nutritious element in low calories gives the soup the form of a nutritious soup.

How To Make Lima Bean Soup Recipe?

METHOD

Lima Bean Soup

Prep Time: 10 minutes
Cook Time: 45-60 minutes
Additional Time: 8 hours (soaking beans overnight)
Total Time: 8 hours 55 minutes – 9 hours 10 minutes
Serving Size: 4-6 servings

INGREDIENTS

  • 2 cups dried Lima beans (or butter beans), soaked overnight
  • 1 medium onion, chopped
  • 2 cloves garlic, minced
  • 2 medium carrots, chopped
  • 4 cups vegetable broth (or chicken broth)
  • 1 tsp dried thyme
  • 1 bay leaf
  • Salt and pepper to taste
  • Optional: 2 slices bacon, chopped

INSTRUCTIONS

  1. Sauté Vegetables: In a large pot, heat Olive oil and sauté the onion, garlic, and carrots until softened (about 5 minutes).
  2. Add Beans and Broth: Stir in the soaked Lima beans, vegetable broth, thyme, bay leaf, and optional bacon.
  3. Simmer: Bring to a boil, then decrease heat and cook for 45-60 minutes, until beans are cooked.
  4. Season and Serve: Remove the bay leaf, season with salt and pepper to taste, and serve hot.
How To Make Lima Bean Soup
How To Make Lima Bean Soup

How To Store Lima Bean Soup Recipe?

You can store the soup in an airtight container in the fridge for 4-5 days. Freeze the soup to store for up to 3 months. But remember that in both processes, the soup should come to room temperature before storing it. And whenever you want to use it, heat it in the microwave first before serving.

How To Serve Lima Bean Soup Recipe?

To make the soup attractive, it is served in a rangen whole bowl and garnished with herbs like parsley or thyme. Top the soup with sour cream or crunchy bacon and basil, and serve with cornbread or crusty bread with appropriate garnishings. So whenever you serve soup in front of guests, it should be attractive to look at.

NUTRITIONAL TABLE FOR LIMA BEAN SOUP

NutrientAmount Per Serving% Daily Value*
Total Fat5g8%
Saturated Fat1g5%
Cholesterol5mg2%
Sodium400mg17%
Total Carbohydrate40g15%
Dietary Fiber12g48%
Total Sugars7g
Protein14g28%
Vitamin C4mg7%
Calcium60mg5%
Iron3mg17%
Potassium600mg17%

CONCLUSION

If we talk about its conclusion after keeping all the factors in mind then lima bean soup is a versatile food that can be used on any kind of occasion, be it vegan or meat lover. You can customize its taste as per liking, and when you serve it, you will have the experience of a lima-related food. In winter, the joy of homemade soup and the feel of a one-pot soup can be achieved.

Read More: Simple Lobster Bisque Soup Recipe

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